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How many meals a day do you have? watch

  • View Poll Results: How many meals a day do you have?
    1
    10.98%
    2
    21.95%
    3
    39.02%
    4 or more!
    28.05%

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    (Original post by keturah)
    Yes, my snacks are like proper meals though. I would always find the time somehow
    Can you cook for me sometime?
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    6.30 - breakfast
    9am - snack
    11.30 - lunch
    1pm - snack (pre workout)
    3pm - protein shake (post workout)
    6pm - dinner
    9pm - snack

    A lot of food is necessary for me due to my fast metabolism and the fact I weight train. Spend about £50 a week on food
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    5

    If you train in the gym then you'd know why and what types of food

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    (Original post by cherryred90s)
    This pretty much sums up my eating regime, but I'd substitute the crackers for biscuits
    Awesome.
    We should be friends.
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    I don't know....everyday is different. I just make sure 1200 calories is consumed
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    (Original post by ODES_PDES)
    Raw egg whites?
    WTF
    No. Liquid egg whites. Pasteurised. They taste almost of nothing.
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    (Original post by WoodyMKC)
    No. Liquid egg whites. Pasteurised. They taste almost of nothing.
    Where do you get them?
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    (Original post by WoodyMKC)
    No. Liquid egg whites. Pasteurised. They taste almost of nothing.
    Oh God I hate those dude, they taste horrific.

    I've had 6 potatoes with fish and cottage cheese today, and I'm going to finish the day with quark I never get tired of the taste of quark funnily enough.

    (Original post by ODES_PDES)
    Where do you get them?
    You can get TwoChicks from Asda but I wouldn't recommend it lol
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    (Original post by Aristotle's' Disciple)
    You can get TwoChicks from Asda but I wouldn't recommend it lol
    I will take your word
    They sound disgusting
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    (Original post by ODES_PDES)
    Where do you get them?
    Go Nutrition
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    (Original post by Aristotle's' Disciple)
    Oh God I hate those dude, they taste horrific.
    They have a slight prawn taste to them, I'll give you that. Trick is to have a little juice on hand, hold your breath, chug the LEWs (Go Nutrition ones are very watery so easy to get down), then take a swig of juice and then relax yaself. Your tastebuds will be none-the-wiser Much prefer this to drinking whey and getting all gassy and heavy-stomached for several hours following.
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    (Original post by defenestrated)
    lunch and dinner

    breakfast is for people who have their life together
    Preach :yy:

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    I eat at least 12 meals a day or else I'll go catabolic and lose all my gains, bro.
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    It's exam season, so I pretty much eat for an excuse to be not revising. If every time you eat counts as a meal, then I probably have about 5 ooops!
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    i snack, and not even often either
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    Breakfast: Bowl of oatmeal, topped with berries - summer fruit; 4x Scrambled egg on 2x wholemeal toast. Cup of tea.

    Midmorning snack: Bagel/baguette and coffee, usually. Sometimes smoothie.

    Lunch: Usually a tub of homemade tuna/chicken mayo/bbq wholemeal pasta. an apple, mixed nuts and either water or milk.

    Mid afternoon/early evening: protein/weight gain shake - 1000kcal.

    Dinner: Salmon/steak/chicken, sweet potato/rice, broccoli | Pasta Bolognese | Homemade stew. Pint of milk

    Evening snack: Cauliflower cheese and/or peanut butter and banana sandwich and pint of milk.

    Does that count as 6?
 
 
 
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