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2 packets of noodles and two tins of tuna make a great meal. More protein = more better
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Add an egg to your noodles. this even works with pot noodles. Just kinda mash it up a bit and let it cook in the hot water while the noodles break up. This is perfectly safe probably.
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Tabasco sauce. The bottle prevents you from pouring too much so so basically just turn that **** upside down and let it drip onto your noodles until you're bored. This can be combined with either of the above
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Chopped mushrooms. Chop them fine enough so that they cook just by pouring hot water on them. Instant mushrooms! You don't want to waste valuable TSR time in the kitchen so a little time investment goes a long way. don't chop your finger!
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Any kind of cold meat. I like to make a load of chicken or pork or whatever at the beginning of the week and just mix it with my noodles as the week goes on. These kinds of meats keep for ages so no worries on that front. Put salt on them if you're scared of a little bacteria.
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Soy sauce. Same technique as tabasco but you'll seem more cultured. Get the dark one to take advantage of the placebo effect by making your noodles look less like instant noodles.
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Invest in the Golden Wonder brand noodles. They're more expensive than the basics ones but they're also better and the pouches are tastier too. On the downside you need to microwave them after pouring in the hot water so they're not as convenient.
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Buy MSG powder. People will tell you this isn't healthy or that you're not running a Chinese restaurant or whatever. They are stupid pussies IMO and that's a fact. MSG is literally just flavour powder with some bonus sodium so go nuts with this.