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    Fair play, did you lose interest on powerlifting?
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    My back lost interest in powerlifting
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    (Original post by commandant)
    My back lost interest in powerlifting
    "Please rate some other members before rating this member again."

    FUUUUUUUUUUUUUUUUU
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    Haha, it pisses me off too - I just go on a random thread and neg everyone, usually refreshes it then!



    Today is the last day before diet....think it calls for an all you can eat indian, yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee eeeeee boy
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    ended up having a chinese

    anyway


    just finished my first cardio, 20 minute power walk as soon as I woke up - now time to have breakfast, chicken and eggs

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    Gym was pretty tough on chicken and eggs, usually I have a shed load of carbs! Was lacking energy and weights down Leave the ego at the door I guess lol
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    I was debating whether to go out or not this morning - absolutely tipping down

    wrapped up and went for it, enjoyed it too - nice and fresh


    tiny breakfast, no carbs, and now gym time. sheeeeeeeeeeeeeeeeeeeeeeeeeeeeee eeeeeeeeeeeeeeeeeeet

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    http://maps.google.co.uk/maps/ms?ie=...bb71f39bc&z=16
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    gym was fine, easier than yesterday anyway, trained back

    rice is cooking, and I'm f'ing marvin
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    (Original post by commandant)
    ended up having a chinese

    anyway


    just finished my first cardio, 20 minute power walk as soon as I woke up - now time to have breakfast, chicken and eggs

    Sounds horrible

    (Original post by commandant)
    :awesome:

    I just watched the last 2 episodes on Sunday. It has wrecked my ability to watch any other TV shows ever again.
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    No deadlifts on your back day? How is your back? How lean are you intending on getting?
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    (Original post by Mr. Fox)
    No deadlifts on your back day? How is your back? How lean are you intending on getting?

    I havent been able to do deadlifts for a while now - my lower back is messed up, currently being worked on by an osteopath..

    I'm not sure exactly, I just want to be ripped and have a six pack for the holiday lol, so my mate is sorting my training / diet out :cool:
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    (Original post by Becca)
    Sounds horrible


    :awesome:

    I just watched the last 2 episodes on Sunday. It has wrecked my ability to watch any other TV shows ever again.

    I know, I'm addicted to it!
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      The Wire is quite frankly the best TV show of all time and Clay Davies' "shiiiiiiiiiiitttttttttttt" is awesome.
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      (Original post by sleekchic)
      The Wire is quite frankly the best TV show of all time and Clay Davies' "shiiiiiiiiiiitttttttttttt" is awesome.
      This, I loved it, and Clay Davis.
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      shhhhiiiiiiiittttttt all the chikas in my thread today! lol
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      that sat nav line is all messed up, looks like you were going through gardens and finishing in a care home?
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      (Original post by rlw31)
      This, I loved it, and Clay Davis.
      I hate Clay Davis but love it when he says "shiiiiiiiiiiiiiiiiiiiiiiiiiiiii iiiiiiit" :p:

      I am in love with Daniels. Omg.

      Anyway, sorry for hi-jacking your thread, Commandant. See what happens when you post clips of The Wire? :p:
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        Daniel and Stringer Bell :coma:
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        (Original post by Monkey_Pete)
        that sat nav line is all messed up, looks like you were going through gardens and finishing in a care home?
        It's because it needs to find the satellite first before it starts recording, and it doesn't look like it picked it up until the line stopped going straight

        This one is better, my cycle to the gym:

        http://maps.google.co.uk/maps/ms?ie=...8aa19&t=h&z=15
       
       
       
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