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Squats and Scooby Snacks

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Scoobie can you grow a beard? You should try.

Beard+bold+jacked=intimidating as ****.
Original post by Angry cucumber
Just noticed your location is Notts, which gym do you go to?

I'm a Notts student hence I'm interested


Formula One.

Original post by AreebWithaHat
in4 meet up and anal sex


You're clearly jealous.

Original post by AreebWithaHat
Scoobie can you grow a beard? You should try.

Beard+bold+jacked=intimidating as ****.


Ish, although it isn't a thing of beauty, it's on the scruffier side. I go with the bald and stubble look. The combination of my shaved head, my stubble, my semi jackedness and the permanent look of contempt for others that I have, gives me a fairly intimidating look, I reckon.
Original post by Scoobiedoobiedo
Formula One.



You're clearly jealous.



Ish, although it isn't a thing of beauty, it's on the scruffier side. I go with the bald and stubble look. The combination of my shaved head, my stubble, my semi jackedness and the permanent look of contempt for others that I have, gives me a fairly intimidating look, I reckon.


You could be an action movie star, Scoobs.
Original post by Hype en Ecosse
You could be an action movie star, Scoobs.


If they make a spin-off hybrid hobbit/pain and gain movie, I'm a certainty for the lead role.

Gandench: You will have to do without protein shakes, and a great many other things, before we reach our journey's end, Scooby Baggins. You were born to the rolling dumbbells and big barbells of the gym, but home is now behind you. The world is ahead.
LMAO, I like someone that can take the piss out of themselves.

Also are you competing with Harry's movie/gym hybrid things.
Original post by AreebWithaHat
LMAO, I like someone that can take the piss out of themselves.

Also are you competing with Harry's movie/gym hybrid things.


Aware me?
Original post by Scoobiedoobiedo
If they make a spin-off hybrid hobbit/pain and gain movie, I'm a certainty for the lead role.

Gandench: You will have to do without protein shakes, and a great many other things, before we reach our journey's end, Scooby Baggins. You were born to the rolling dumbbells and big barbells of the gym, but home is now behind you. The world is ahead.


The Scoobit: An Unexpected Journey
or
Delts and Back Again.

Tripping in the darkness of Planet Fitness, the sounds of the DYEgobLins crosstraining in the distance as he is increasingly separated from his company of powerlifters, Scooby Baggins comes across a peculiarly shaped packet. Picking it up, he found himself entranced by its shine. Examining it he saw that there was some form of writing on it. Holding it against the fire light of the central lunk alarm, Scooby read the inscription upon the container:
Creatine Monohydrate Pure Powder 1kg
Myprotein

One supplement to rule them all; one supplement to find them all; one supplement to bring them all. And in the shaker; bind them.
(edited 10 years ago)
Original post by Hype en Ecosse
The Scoobit: An Unexpected Journey
or
Delts and Back Again.

Tripping in the darkness of Planet Fitness, the sounds of the DYEgobLins crosstraining in the distance as he remains separated from his company, Scooby Baggins comes across a peculiarly shaped packet. Picking it up, he found him entranced by its shine. Examining it he saw that there was some form of writing on it. Holding it against the fire light of the central lunk alarm, Scooby read the inscription upon the contrainer:
Creatine Monohydrate Pure Powder 1kg
Myprotein

One supplement to rule them all; one supplement to find them all; one supplement to bring them all. And in the shaker; bind them.


You sir, just won the internet.

Here, have a cookie.

1458704_10152102549584629_965748895_n.jpg

Delts and Back Again. Awesome :awesome:
Original post by Scoobiedoobiedo
Aware me?


check his log he made a recent one with a song insteas. he used to do some batman ones on here.
Good to see you're bulking again Scooby, loving the bald hair cut too.
How long you been lifting for Scooby?


Posted from TSR Mobile
Original post by JimmyGatz
How long you been lifting for Scooby?


Posted from TSR Mobile


On/off for about two years, quite a bit of that was while dieting though, the other half was while fannying around. I've been lifting 'seriously'/bulking since August.
Monday 23rd December

Was feeing weak and tired as I had been up since 3am, however something is better than nothing.

Quads & Calves - Legs on International Chest Day - I know, F me, right?

Quads:

Barbell squat -
120kg X 6, 4
100kg X 8, 6

Leg extensions -
70kg X 12, 10, 8
60kg/40kg drop-set X 8/5, 7/4, 6/4

Incline leg press -
120kg X 12, 11, 10

Calves:

Seated calf raise -
35kg X 15, 10, 10

Standing calf raise -
60kg X 10, 8, 6
Them feels when you've got a pointy delt :awesome:

1491777_10152100614209629_834385123_n.jpg
lol it looks so weird tensed in that position, looks like an outgrowth or something.

you need to show a full frontal tensed one day
Original post by AreebWithaHat
lol it looks so weird tensed in that position, looks like an outgrowth or something.

you need to show a full frontal tensed one day


Agreed. I was trying to angle it to get the separation and mire my dimple in between my front/rear delt, I ended up creating something strange instead.

You would like that, wouldn't you :wink: No incognito mode for you that night :wink:
Original post by Scoobiedoobiedo
Agreed. I was trying to angle it to get the separation and mire my dimple in between my front/rear delt, I ended up creating something strange instead.

You would like that, wouldn't you :wink: No incognito mode for you that night :wink:


haha, you got that right. incognito is for pussies anyway, I leave on my internet history and just bertstare my parents whenever they check it.
I think you should get a username change to Deltoideus maximus. Would be fitting :tongue:
Original post by AreebWithaHat
haha, you got that right. incognito is for pussies anyway, I leave on my internet history and just bertstare my parents whenever they check it.


Bookmark my porn for later crew
I got this thing of beauty for free earlier. It was cooked by a legit Asian chef too, so you know it's good. :awesome:

1526585_10152105052779629_135267950_n.jpg

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