How long does it take for that extra weight from food&water to shift off? Last time i ate was midnight...and ive been to the toilet about 4 times since.
Do i have to wait till i next exercise? (gets rid of sweat and crap)
4kg is nothing...your bodys weight naturally fluxuates by about this much everyday, depending on how much you ate, when its been digested, whether your bloated that kind of thing.
do not get obsessed about stuff like this, its not healthy!
steeps. How on earth can body fluctuate 4kg everyday? I'm no expert, but that is rubbish. You don't **** out 4kg or lose that amount in sweat or energy!
steeps. How on earth can body fluctuate 4kg everyday? I'm no expert, but that is rubbish. You don't **** out 4kg or lose that amount in sweat or energy!
Well you lose about 1kg in sweat each night, so it's not a stretch to assume he just drank and ate a ****load. (well, more than that, I suppose )
Drinking tea a lot, can make you lose a lot of weight - increases your metabolism and antagonises ADH secretion, i.e. the water retention hormone - thus you'll urinate more water and lose weight
Drinking tea a lot, can make you lose a lot of weight - increases your metabolism and antagonises ADH secretion, i.e. the water retention hormone - thus you'll urinate more water and lose weight
Which will go straight back on as soon as you have a drink.
Honestly, why the **** can't idiots differentiate between losing weight and losing fat?
Which will go straight back on as soon as you have a drink.
Honestly, why the **** can't idiots differentiate between losing weight and losing fat?
Idiots..I don't ******* think so, mate. If you bothered to even understand..long-term use fo tea, the caffeine will sensitise receptors, encourage water loss more frequent despite subsequent fluid intake, it'll flush out more readily then one who just consumed the drink. It works. In the context of this thread, I was talking about weight.