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Cold Showers - why?

So what exactly is the deal with having cold showers? I come out of them in pretty much the exact same state as I went in.

Is it just a phrase or something?

I dunno, wakes u up!

tones?

firms skin?

wakes you up?

i dunno. i always feel incredibly firm and toned if i have a cold shower right after a workout but maybe that's just me

Reply 3

Vixen

12

It makes your hair shiny :biggrin:

I cant stand them though!

Reply 4

Ziggy Stardust

I love cold showers, but only on boiling hot days.

Reply 5

Cellardore

11

Vixen

It makes your hair shiny :biggrin:

I cant stand them though!

yeah, i've heard that too :biggrin:

Although, i don't think it's worth it to be honest.

Reply 6

Beekeeper

13

Uhm, the first thing i do on the morning is go into the kitchen and splash cold water over my face, it always wakes me up. Can't say i've had a cold shower before though! :eek:

Reply 7

keano

1

i heard that they make your heart beat faster..its sort of good for your heart and etc..it might be a total myth though..

Reply 8

Saagar

Can't stand cold showers...........too cold :smile:

no matter what temperature it is outside. Splashing cold water on your face gives you a quick face lift, apparentley all the celebs use it..............................................

Reply 9

Daragh

15

I have a cold shower sometimes. Much prefer to stay in the warmth of a hot one though!

Reply 10

Tyler Durden

17

Oh cold showers in the summer - it's like heaven. Except better because the shower actually exists. :smile:

Reply 11

Owain

Should you fall into freezing water people that take regular cold showers are less likely to get 'cold shock' or something. Dunno it was on Blue Peter I wasn't really paying attention.

Reply 12

Taldarion

Taking a cold shower after a work out keeps the muscles tense i think, meaning that they build up better. That's just from what i've heard.

Reply 13

Ramaya

2

I heard it improves the circulation but I'm not all that sure.

Reply 14

Spider

OP

So umm..why do people suggest cold showers for getting rid of ze horn?

Reply 15

naelse

15

Spider

So umm..why do people suggest cold showers for getting rid of ze horn?

shrivellage

Reply 16

eurasianfeline

13

i don't think cold showers are actually advisable. it doesn't improve circulation, and unlike warm / hot showers, it doesn't help with losing weight. the only think good about cold showers i can think of is that after a warm shower, a quick rinse with cold water can close up the pores of the skin so less dirt in the air will get in throughout the day. :rolleyes:

Reply 17

Amzybaby24

1

it's jsut a nice feleing!

Reply 18

Tyler Durden

17

eurasianfeline

i don't think cold showers are actually advisable. it doesn't improve circulation, and unlike warm / hot showers, it doesn't help with losing weight. the only think good about cold showers i can think of is that after a warm shower, a quick rinse with cold water can close up the pores of the skin so less dirt in the air will get in throughout the day. :rolleyes:

It's totally anecdotal I realise, but my mum's not been ill (ie. colds etc) since she started having a cold shower daily about 15 months ago. I am not always brave enough - but I love it when I get the courage. :biggrin:

Reply 19

Shelbycakes

GOD NO. not the cold shower it is by far one of the worst experineceses of my life. i hate being wet and cold, its just like standing outside in the rain when its peeing down! why would you do that!

Cold Showers - why?

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