Here's the problem guys. I'm going to Ibiza in 6 weeks time. My bf is hovering at 15% although last year it was down to 10%. I'm gonna go on a cutting diet but wanna keep my weight at around 14 stone and lose as little lean mass as possible. I've worked out a supplement, diet and excercise plan which is gonna blitz it big style.
Trouble is, i'm gonna push my body into the realms of overtraining (or overreach for those who've read this months Menshealth) but do it in a way which won't cause long term problems. i used this trick before mr. staffordshire and it worked a treat, BUT it requires a stupid amount of dedication. Every day spent in the gym, no cheat days and gruelling 45 runs at 6 am. I found this hard back in the day but i'm trying to find ways to motivate myself these coming weeks.
I've just had exams and am intellectually spent, had loads of gf problems this term, haven't trained for six days and am hungover and tired from mayweek etc. It seems like i'm throwing myself in at the deep end. How do you guys stay focused. Any poetry, inspirational pictures etc.
Big Jay