Sleepy

Do you get sleepy when you haven't eaten?
I'm trying to avoid eating as far as is possible over the next couple of days - silly i know but the only other time i did this i basically lost 7 or 8 pounds of glycogen - and even though i know it's a very temporary solution and doesn't actually change how you look it makes me feel a little happier about being at prom with all my tiny friends

Anyway i've got to the nice stage now where you've stopped feeling hungry but for some reason am VERY sleepy
Not sure if this is cos i'ev just finished exams and haven't been sleeping or whether it's something to do with low BGL?

Any ideas anyone?

Reply 1

fabulous_darling

It's probably a combination of both tiredness after exams and lack of energy from food.

You really should eat something. You've just come to the end of a stressful period of exams and you really need to replenish your body's energy.

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