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    hello people rite i reali need help iv just started my a2 pe coursework n its sum sort of analysis on kelly holmes i cant find nothin about her training programme or her strengths and weaknesses and to make it worse i have to analysis her movement in runnin like bones, joints, muscles that sorta fing and im terrible at it i need the marks for my coursework and i have searched all over the net cannot find nothin nothin at all any advice wud help i need sumfin simple like a day in the life of kelly holmes i dunno plz help


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    She has a book out, maybe buy that?

    My Olympic Ten Days - Kelly Holmes
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    Hia
    Have you looked back on any interviews she has given? She trained with Maria Mutola in South Africa, I've heard about the 'Stairmaster Stepper machine' try http://www.greatrun.org/runners_serv...ellyholmes.asp
 
 
 

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