Turn on thread page Beta

stretching exercises help growth??? watch

    • Thread Starter
    Offline

    0
    ReputationRep:
    hey
    I've just started doing some stretching excercises. I'm 15 years old and 164cm. i do the excercises for about 30 mins a week.

    Does anyone know how long it would take me roughly to grow 6cm (for a boy) because i really want to be 170cm?

    ty

    Offline

    17
    ReputationRep:
    You're a slave to your genetics - they determine the maximum extent to which you can grow. All you can do is eat well, get plenty of quality exercise, get plenty of sleep and let nature take it's course.

    Stretching, height supplements, etc have little or no efficacy.

    (Original post by Titchy_1)
    I've just started doing some stretching excercises. I'm 15 years old and 164cm. i do the excercises for about 30 mins a week.

    Does anyone know how long it would take me roughly to grow 6cm (for a boy) because i really want to be 170cm?
    Impossible to say - it could be a matter of months, it may be years or it may be never.
 
 
 
Poll
How are you feeling in the run-up to Results Day 2018?

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE

Write a reply...
Reply
Hide
Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.