Turn on thread page Beta

Skinny but flabby chest? *vomit inducing pics* watch

    • Thread Starter
    Offline

    15
    ReputationRep:
    Okay, so im 5 foot 8 and just over 10 stones, but my stomach is so flabby :mad: i actually have crease marks which from a distance might give the impression i have a six pack :rolleyes: fml..

    Is there any exercises I can do to tone it down?? should i join a gym? i've never been before and don't have the confidence to go alone :o:
    wat types of foods should i start eating? i dont want to start losing weight from the rest of my body...any help?

    Many thanks

    :bl:

    http://img29.imageshack.us/img29/3259/05138.jpg

    http://img8.imageshack.us/img8/6968/05102.jpg

    http://img30.imageshack.us/img30/2274/05048i.jpg

    http://img29.imageshack.us/img29/7484/05153.jpg
    Offline

    10
    ReputationRep:
    Meh, it's not that bad. Just watch your carbs and hit the weights.
    Offline

    15
    ReputationRep:
    dude that's gross.
    Offline

    12
    ReputationRep:
    Stand up straight, your belly will be improved instantly.
    Offline

    2
    ReputationRep:
    :dice:
    Offline

    2
    ReputationRep:
    Do some cardio...running, cycling, swimming as for diet, don't eat sugary foods or fatty junk food. I'm sure you knew all that. :dice:
    Offline

    17
    ReputationRep:
    Eat more lean meat and protein.
    Exercise, especially things like cycling, swimming, weights... all good.
    Offline

    1
    ReputationRep:
    your pictures are not working? when I click the link it shows 404?? no image though!
    Offline

    0
    ReputationRep:
    your skinny ft, becuase you have very little muscle, so increase your protein and weights, and increase your complex carbs to fuel those workouts, you will need the strength.
    Offline

    0
    ReputationRep:
    404
 
 
 
Reply
Submit reply
Turn on thread page Beta
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

Updated: January 21, 2010
The home of Results and Clearing

2,945

people online now

1,567,000

students helped last year
Poll
A-level students - how do you feel about your results?

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE

Write a reply...
Reply
Hide
Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.