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1 meal a day? watch

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    (Original post by Ruthi-SH)
    so long as you snack regularly and eat proper food, and drink plenty of water then it should be fine for a short period of time, but not long term. But, if anyone wants to see a stupider diet, go for this:
    http://forums.finalgear.com/food/wat...ck-diet-29297/
    Only if you're overweight, otherwise it'll just mess up your metabolism and when you start eating more you'll gain loads.
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    (Original post by Natasha_c)
    Only if you're overweight, otherwise it'll just mess up your metabolism and when you start eating more you'll gain loads.
    thats why i said short period of time, your metabolism wont be destroyed if you do it over just 2 or 3 days, if you start going towards a week and above, then you have problems, i dont condone not eating properly, but in cases where people are too busy to eat, and i know people that are like this(they have 2 jobs to get enough money to feed their family) then sometimes they dont have the time to sit down and eat a meal, but they still snack
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    (Original post by Ruthi-SH)
    thats why i said short period of time, your metabolism wont be destroyed if you do it over just 2 or 3 days, if you start going towards a week and above, then you have problems, i dont condone not eating properly, but in cases where people are too busy to eat, and i know people that are like this(they have 2 jobs to get enough money to feed their family) then sometimes they dont have the time to sit down and eat a meal, but they still snack
    Ah ok I thought you meant a few weeks as a short period rather then a few days.
 
 
 
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