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How do I tone my arms? watch

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    (Original post by Drew.)
    Live the dream Bishamon, live the dream...
    Oh I will dude, as long as you have super high reps, 1.25kg dumbbells and dat dere cell tech, anything is possible!!



    Awesome.
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    (Original post by Bishamon)
    Seriously, go **** yourself, the deliberate misinformation spread by moronic posters even when the said information is easily accessible is inexcusable and should be criticized whenever possible. You continually use a word you neither truly acknowledge nor understand, be gone with you.
    I'm not the OP, I was just pointing out you're being ridiculous. It's ok though, you just did that for me.
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    This thread is full of total tonality!
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    Subbed.

    for the lulz
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    (Original post by Ricky116)
    No no no guys, you're all wrong.

    Looking to 'tone' your arms? Easy! Buy my "Easy-to-go Toning Lotion"™ and you will have muscular, fat-free arms in no time.

    This simple lotion contains SCIENTIFICALLY TESTED fat-burning enyzmes that will LITERALLY destroy the fat on the applied area of the body. Simply rub the lotion into the area for 5 minutes daily, and along with high reps of fast, low weight exercising... You could have your DREAM body in 5-6 DAYS!

    It really is that easy! Don't listen to reputable sources with reputable advice, this is the only way to 'tone'!

    Available from my profile at £3.99. Get it whilst you can, for it will soon be unavailable due to not actually working.
    Yes, this!
    It is such good value for money, and I saw results straight away.

    I have recommended it to all my friends.

    Thanks Ricky116
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    Do some squats.
 
 
 
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