guys I need some tips. Ive gained a little bit of weight over the exam period and the muscle I had has lost most of its definition. The big problem is getting rid of the weight, any advice?
Exams are over and I need to get my muscle back! Watch
- Thread Starter
- 27-01-2010 23:41
- 28-01-2010 00:40
HIIT, and weights.