Weight loss challenge Watch
well thats what my personal trainer suggested
how are you finding slimming world?
Really good, i lost 24lbs on it last year! It doesn't feel like a diet, and im getting great support and eating the food i love!
GI diet def the best
good luck with your weight loss btw
Hey Id already posted! Lol great minds think a lot
though great minds cant think a lot, im proof, i only have my rare, often annual, thinking moments