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Best multivitamin? watch

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    Just wondering what is the best one out there as I ahve just run out of my Multibionta ones. Is there anything better?
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    I used to take Multibionta but you are just paying for the brand name. I take Boots ones now. Same stuff, minus the probiotics. But they are a gimmick anyway - just eat some natural yogurt. The Boots ones also have only 50% vitamin A RNI which is good because you can OD on vitamin A if you are also getting lots from your diet + multivitamin. Unlikely, but possible. The Boots ones are adequite though, and much much cheaper.
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    (Original post by LinzyLoo)
    I used to take Multibionta but you are just paying for the brand name. I take Boots ones now. Same stuff, minus the probiotics. But they are a gimmick anyway - just eat some natural yogurt. The Boots ones also have only 50% vitamin A RNI which is good because you can OD on vitamin A if you are also getting lots from your diet + multivitamin. Unlikely, but possible. The Boots ones are adequite though, and much much cheaper.
    Nice one mate
 
 
 
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