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help help helpppp!

My girlfriend and I have had a bad period recently.
She told me she had feelings for another boy more than she had feelings for me, and I told her that I'd give her some space for a week and then I'd speak to her then.
It's been a week today, but my problem is, how do I go about speaking to her?
I don't know what to say?
How do I initiate contact with her?
Do I do it face to face? Over the phone?

I really want her back, I'd do anything for her, therefore I don't want to make any mistakes.

All answers are appreciated, thanks X

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