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    200 kg dead :awesome:
    Keep it up man and good luck
    • Thread Starter
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    Sup, here's a pic to keep this alive



    That is in natural lighting, I am that colour due to sunbeds (strong homo).

    Chest is so bad, but if you look at my before picture, I misewell had been born without pectorals so I'm satisfied with how far it has come, still need way way more.

    Pretty satisfied just need to add mass to everything still. Abs could been more cut but I ate big macs and stuff today like I have been doing for weeks so w/e happy with how they are at the moment considering my dietry habits. Not that arsed.

    Going for 5 plate dead soon.
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    Arms, traps and shoulders looking swole. I've got that small chest overpowering traps and delts thing going on as well... must be an ecto trait. Your arms and front delts are much bigger than mine as well.
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    Keep it up mate :thumbsup:
    • Thread Starter
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    Ye bro my chest has always been my weakest bodypart, but incline barbell has really helped it.
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    Looking swole. ******* veins popping out those biceps are seriously thick.
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    So you took roids?

    originally pics what eas your before/afet weight/height and how long did it take to get there?
 
 
 
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