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    • Thread Starter

    I weigh 115lbs and am about 5'4in tall and is this a good plan for me to lose abit of weight?

    Breakfast/150-cal snacks
    200-cal snacks
    250-cal snacks
    Lunch/300-cal snacks
    Dinner/400-cal snacks

    Also, doing an yoga excerise video every other day.

    Calorie counting is for ****, what do your snacks consist of? The amount of calories they contain is largely irrlevant.

    make some granola bars- you can put anything in them [raisins, choc chips], and they include pulses/seeds/ grains, which are good for you
    quorn's also pretty healthy, and also scrumptious
    additionally, tesco do little tubs of jelly- 83 cals each methinks, so they're good with lunch
    and ratatouille's rly healthy and scrumptious [just made some]
    also, goat's cheese is better than regular...
    hope this helps some
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