I haven't eaten anything all day......

......and i don't feel hungry!! how long do u think i can carry on like this?? i am going to eat dinner tho, but as i have decided i want to lose weight, i think i could have a small brekkie (like a cereal bar) and then skip lunch and then have quite a large dinner......sound ok??

Reply 1

Juno

20

No.

Because you're going to sleep after eating a large meal and therefore it doesn't get burnt off as well and gets stored as fat. And other things.

Reply 2

kikzen

14

thatll mess with your metabolism i think

its better to eat constantly throughout the day (5-6 meals) just less than you would.

but dont 'diet' - eat properly and do exercise.

Reply 3

Ellie4

2

It's probably the worst way to do it. Eat less, little and often, and if you want to have one large meal have it at lunch, so you've got the rst of the day to burn it off. Exercise more, and make lifestyle changes; don't look for quick fixes.

Reply 4

Luize

13

eat bigger meals early in the day.
your metobolism is at it's highest in the morning when you have just got up so eating a good breakfast is essential. Complex carbs (brown bread/grains) are great for the morning.
you need a minimum amount of food per day to be able to keep your body working healthily. Cutting things out just doesn't work.

bad idea

grhh things like this r annoyin!! if u wana lose weight GO GYM AND EXCERCISE :ninja:

Reply 7

Mustard-man

18

matrix99

grhh things like this r annoyin!! if u wana lose weight GO GYM AND EXCERCISE :ninja:

Reply 8

Mustard-man

18

Today I ate breakfast then I didn't anything (until 6pm) because I didn't feel hungary, don't get me wrong, but I am in NO WAY fat. (Normally I get hungary after 2 hours.
Anyway, by around 5pm after I drank 2 cups of juice I started throwing up juice (only a bit, not even a cup full). Was this because I hadn't eaten anything for 8 hours, or because I drank too much with an empty stomach.

Reply 9

matrix99

gordon2002

lol i keep seein this sign.. wot does it mean ?? :ditto:

Reply 10

fleur-de-lis

1

thecustardqueen

......and i don't feel hungry!! how long do u think i can carry on like this?? i am going to eat dinner tho, but as i have decided i want to lose weight, i think i could have a small brekkie (like a cereal bar) and then skip lunch and then have quite a large dinner......sound ok??

hmm... i skipped lunch today & I'm sure that I won't be exactly well tomorrow. In other words, don't skip meals.

Reply 11

fleur-de-lis

1

matrix99

lol i keep seein this sign.. wot does it mean ?? :ditto:

Same viewpoint as the previous post.

Reply 12

Mustard-man

18

matrix99

lol i keep seein this sign.. wot does it mean ?? :ditto:

basically means same thing again

Reply 13

Glory

1

skipping meals only leads to eating disorders.. you skip one see the weight aint coming off and then skip another until you dont eat anything. I dont tend to have breakie when i aint going to uni, since im in bed til late and its almost lunch time.

lol im joking.. :ditto:

Reply 16

Beekeeper

13

kikzen

thatll mess with your metabolism i think

its better to eat constantly throughout the day (5-6 meals) just less than you would.

but dont 'diet' - eat properly and do exercise.