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Favourite thing to do at the gym?

What exercise do you prefer to do at the gym? I'm found of the intensive abs classes as well as the intensive spinning (indoor cycling) group classes. I'll pump weights from time to time, but I prefer being lean and toned than very muscular...

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Reply 1

Bape

i did work experience at my gym a couple of years ago...i had to do that pinning class.....hated it! I just do free weights tbh. If your asking whats my favorite exercise, then possibly deadlift...you can feel it throughout the body.

Reply 2

friendlyneutron

Girly, but I love the crosstrainer, it's such a great calorie burner for the amount of work you feel you're doing (i.e. not much!)

Reply 3

adamu

bench press

Reply 4

viviki

stepper or crosstrainer.

Reply 5

Bape

adamu

bench press

knew someone would say it

Reply 6

=Keith=

yeah bench press is my fav

Reply 7

bret

dead lifts

Reply 8

dobbs

A nice session on an ergo thank you very much (a rowing machine to people who don't know what an ergo is :p:

)..........such good exercise :biggrin:

Reply 9

adamu

Lil_J

knew someone would say it

Yes, because its my favourite..

Reply 10

Jenna999

cross trainer, cos i want a tight bum and thighs

Reply 11

Fleece

Ooh i dunno...Cross trainer is great calorie burner...but i like rowing machine too (but not when my bum slips off the end)

Reply 12

Lush Law

Sitting in the jacuzzi.

Reply 13

Wings_cp

Starring at pretty girls.. lol

jk

Reply 14

Fleece

I thought you were gonna say "ogle other men" red roadkill :p:

Reply 15

Gem

Favourite thing to do at the gym? That would be watching the guys on the running machines :biggrin:

Reply 16

HistoryStudent

I love going on the rowing machine!

Reply 17

Barny

Chest day for me, nice and easy which makes it enjoyable.

Reply 18

rock_tenth

werd, deadlifts I guess - but powercleans feel uber sexy, maybe if i could do them well or if i could do full oly lifts then id prefer them - but i guess deadlifts atm