What will you be doing over the Easter break? >>

Bouncing Ball Exercise

For those of you who have seen STEALTH (the movie about the plane with a mind of its own) I am refering to the scene where the girl is using her laptop to research EDI while sitting on an exercise ball.

For those who haven't seen this film yet - the scene in question featured a girl using her laptop and instead of sitting on a chair she is sitting on one of those inflatable exercise balls, slighty bouncing up while working.

Can that actually be classed as exercise because I reckon it was quite cool.

What if it is..

I want one for my dorm room

Reply 3

Barny

great, get one, guess thats the end of this amazin thread.

Reply 4

Juno

I think it's more for toning than losing weight, as you have to try to stay upright. But then if you had one you could do other exercises too.

Reply 5

Sopheh

Do you mean those exercise balls because i got one of them and they're quite good. You can do more than bounce on them though, you can do sit ups and press ups with them and practice balancing and stuff.