Growth - Milk and egg protein shake Watch

pappu
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#1
Report Thread starter 8 years ago
#1
..
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cowsforsale
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grow in what way?

you already sound like an idiot..
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ibysaiyan
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(Original post by pappu)
Well i'm currently 5,8-5,9 however i want to be 6ft atleast >_> ive been doing the odd bit of research and i hear taking milk and egg protein shake helps you grow (?)

NOTE: i will not be doing any form of weightlifting
Growth? or gaining muscle mass? LOL I seriously cant tell if you are being a troll but anyway "Height Growth" is something which you get through combination of alleles from your mom/mum + dad and you expect to achieve all that by just having shakes? I mean they are no performance booster after all unlike Steroids.My advice to you Do W-lifting xD.Like they say No pain no gain.No egg is high in protein it only helps your recovery process i.e only if you are doing weights/workout.
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TheBrightShadow
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:facepalm: :facepalm:
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