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mental issue whilst jogging
whilst I go jogging I feel that ex-secondary school pupils and teachers are ridiculing me for going jogging. This is quite stressful and I've been known to swear outloud at these thoughts in my head. Can anyone understand or sympathise as I dont want to quit jogging as the exercise is good for me and I'd like to get rid of these thoughts.
Reply 1
Jog in the countryside.
Reply 2
Run angry. Take it as motivation.
Reply 3
9
Miraclefish
Run angry. Take it as motivation.
This
Reply 4
RThomas
OP
i do jog in the countryside but its the thoughts not environment thats the problem. I think miraclefish has a good point of anger being constructive.
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