So, It's about ten to two in the morning and I can't sleep.. This is SOO embarassing to ask about, but it's really bothering me, so - here goes..
My diet for the last few days has been absolutely appalling.. seriously just consisting of sweets and chocolate.. no proper meals, and really unhealthy stuff.
I've been feeling pretty sick, and dizzy - but that;s kind of expected if you're gonna eat like that.
Anyway, tonight - I feel AWFUL. I keep passing wind, and burping, and i'm struggling to go to the toilet.. even though I have been a couple of times. I feel absolutely sick to my stomach, and I can barely move without feeling like i'm gonna throw up.. I pretty much just fainted then, on my way to get a drink.. and now I feel really shaky
I just need some advice on what to do to feel better, and whether it's just all this crap passing out of my system?
Bearing in mind I need to be up at 7 o'clock, I REALLY can't sleep
Thank youu xx