Is it possible to lose 1 stone in one week?

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NeedToAskAMod
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#1
Report Thread starter 12 years ago
#1
Is it possible to lose 1 stone in one week? If so can you please provide an exercise routine to do for each day and possible diet? Will running on a treadmill work? By the way i'm a girl. Thanks.
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SMed
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#2
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#2
Why?
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Nutta!
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#3
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#3
not guna happen
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qgujxj39
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#4
Report 12 years ago
#4
This is the diet, right, I'll you what, you have one Tuc cracker and a cup of beetroot right, you drink your own ****, you drink your own ****! I'll tell you now, it's detox! Detox your body! Detox! Tracy's on it, right, she lost 14 stone in a day!
4
frogit5
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#5
Report 12 years ago
#5
Yeah it's easy just don't eat or drink anything. You will feel great.
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omegaSQU4RED
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#6
Report 12 years ago
#6
(Original post by tommm)
This is the diet, right, I'll you what, you have one Tuc cracker and a cup of beetroot right, you drink your own ****, you drink your own ****! I'll tell you now, it's detox! Detox your body! Detox! Tracy's on it, right, she lost 14 stone in a day!
It might not be possible to lose 1 stone in a week, but according to your avatar, you might be able to lose 1 WONGA in a week!
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Cszb44
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#7
Report 12 years ago
#7
losing 1 stone in a week would be EXTREMELY unhealthy..
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greenpeas
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#8
Report 12 years ago
#8
never ever gonna happen!
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FretFul
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#9
Report 12 years ago
#9
No chance. Why didn't you start earlier?
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jaheen22
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#10
Report 12 years ago
#10
It's possible. . .




. . .if you are pregnant and going into labour.
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JaneyPoo
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#11
Report 12 years ago
#11
I doubt you could. Even with not eating anything, I really doubt it!
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WrigglyMammoth
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#12
Report 12 years ago
#12
course you could do it
just expect to be hungry most the week
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pina.Love
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#13
Report 12 years ago
#13
(Original post by jaheen22)
It's possible. . .




. . .if you are pregnant and going into labour.
even then it wouldn't work! hahaha
average newly born is like half a stone

OP you are crazy. just do it in a month and a half it would be healthier
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stef.strawbs.123
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#14
Report 12 years ago
#14
Not in a week...maybe in 3 to 4 weeks if you were very strict on yourself...
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A-W-H
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#15
Report 12 years ago
#15
Just keep running on a treadmill, strap your wrists to the bars, so that when you pass out, you won't lose valuable exercise time. Don't drink or eat either.
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GingerGoat
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#16
Report 12 years ago
#16
decapitation?
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Homie
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#17
Report 12 years ago
#17
I've done it before... but I had a severe case of tonsillitus and hardly ate for a couple of days. Then quickly shoved it back on when I was feeling better!

So in a word, no. It's incredibly unhealthy and stupid.
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riotgrrl
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#18
Report 12 years ago
#18
I think the maximum you could really lose in a week without going to extremes is about 7 pounds, and that's only really cos you lose more the first week you start dieting cos of water weight and stuff.

EDIT: When I say "without going to extremes" I mean whilst still eating. You'd still have to excersise and cut your calorie intake by quite a bit
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Duckandthat
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#19
Report 12 years ago
#19
no.
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sauce
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#20
Report 12 years ago
#20
Long time if you whip your own ass and exercise and diet well you can lose 3-4lbs a week, so in a word no, but i dont know why i bother to speak as you'll probably go ahead and try to anyway and end up binging on a cake come day 7
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