So I never drink energy drinks, and I mean never, but I've got an important exam on Monday so I got some of those cans of Lucozade Alert this morning. I've been feeling really tired and lazy lately and I thought drinking them would help me sharpen up so I could do some good last minute revision. I had 2 with my lunch and I've just cracked open another one. I had a headache but it has gone since I started drinking it, but now my chest really hurts! I am worried I've overdosed on caffeine or something?!
They have 32mg/100ml of caffeine or something which I believe is the same as red bull?
Advice please! Is 3 too many for one day? I swear loads of people have a lot during exam time!
I don't get the whole paranoia with energy drinks because there is more caffeine in a cup of coffee than there is in an energy drink and they say you can have up to 4 cups of coffee a day and still be safe.
I don't get the whole paranoia with energy drinks because there is more caffeine in a cup of coffee than there is in an energy drink and they say you can have up to 4 cups of coffee a day and still be safe.
Basically this.
I think you're being paranoid OP, 3 energy drinks isn't going to kill you.
Someone in my year at school got heart palpitations from overdosing on energy drinks, but she was drinking like five cans a day every day, long-term. I doubt three cans will really affect you much, if it's worrying you then just don't drink any more. And if the chest pains continue, see a doctor!
I'm 14 at 180 pounds, I drank 1 everyday this week and 2 yesterday, right now I'm drinking another but my chest is hurting.😅I should probably slow down.
never drink energy drinks, and I mean never, but I've got an important exam on Monday so I got some of those cans of Lucozade Alert this morning. I've been feeling really tired and lazy lately and I thought drinking them would help me sharpen up so I could do some good last minute revision. I had 2 with my lunch and I've just cracked open another one. I had a headache but it has gone since I started drinking it, but now my chest really hurts! I am worried I've overdosed on caffeine or something?!
They have 32mg/100ml of caffeine or something which I believe is the same as red bull?
Advice please! Is 3 too many for one day? I swear loads of people have a lot during exam time!
Caffeine cause blood vessels to narrow so lots of caffeine to someone without a tolerance can feel like a heart attack where the vessels are blocked however it’s mostly just a placebo
Caffeine makes your blood vessels narrow so lots of caffeine as someone without a tolerance can feel similar to a heart attack where a vessel is blocked but it is mostly a placebo