OK, this is a problem I've been having for a few years now.
Every summer, my hair starts falling out. When I wash it, loads comes out in my hands. The first time it happened was 3 years ago, the summer after I did my GCSEs. I wasn't too bothered because it was coming out evenly, rather than in clumps, so I didn't have any bald patches, but I was still quite concerned by the sheer amounts that were falling out. My mum took me to the doctor, who said it was probably stress and nothing to worry about. After a couple of months, it stopped. Then in the autumn, I started getting little bits of baby hair growing, which looked a bit....fluffy and weird.
Two summers ago, after my AS levels, it happened again. This time is wasn't as much hair, but it was still noticeable. Again, it stopped after a couple of months and started to grow back. Last summer is happened again quite badly; this was after my A-levels and around the time I broke up with my boyfriend. My mum and I decided there was probably a correlation between my stress levels and the amount of hair that was coming out. I'm generally a very calm person and stress doesn't show too much, so maybe that was the physical sign of it. I don't know.
Anyway, this summer it's happened again. Not too badly this time, and still no bald patches, thank god, but still enough to block the shower plug if I'm not careful.
I now straighten my hair about three times a week and wash it very other day. (When it was curly it didn't need washing so often.) I'm just a little bit worried that I'm putting my hair under unnecessary strain and it will become all thin and horrible. When I straighten it, it goes really smooth, soft and silky, but when it's drying naturally it doesn't feel very nice. Because I can only get it to look and feel nice when I straighten it, that's what I tend to do. But I don't want to ruin it.
Is there anything I can do to protect my hair? I'm not convinced that using expensive products will help, and I can't really afford to anyway. Has anyone had any experience with hair-thickening shampoos? Do they work? What other stuff can I use to put the moisture back into my hair and make it stronger, without making it greasy?
Thanks!