what happens if you

exercised while your sick,ill or whatever would that be bad for your body, and make you lose muscles or makes your illness worse?? :askpig:

if uve got a cold, mild exercise is good for u as ur body temperature rises, ur cappilaries dilate and allows more white blood cells to flow through ur blood therefore ur white blood cells will be more efficient at combating the bacteria/virus. Make sure u wipe all the sweat off immediately after exercise otherwise u cool down too fast and get even worse ;p key is to keep warm.

Hope that helped ;D (yus im doin my biology hwk right now)

well no throwing up,but I felt like I'm gonna pass out if I did any exercise whatever it was this morninig

If you feel like you're going to pass out, then do you think that's a good sign or a bad sign?

well I know it's bad sign, and that I shouldn't, but I've heard that exercising might make you feel better as when you sweat you excreat some toxin out