This discussion is now closed.
Check out other Related discussions
- Inner forearm tattoo: is it a problem?
- What male body part do girls find the most attractive?
- tattoos at drama school
- When girl deliberately not read your texts, thoughts?
- Tattoo placement pain threshold
- fashion icks
- Sixth form College or Sixth Form
- Would these excercises be enough to maintain muscle mass?
- [Golden thread] If you were to have a tattoo, where would you put it?
- Nurses with tattoos
- How do you have interesting conversations with girls?
- anyone able to mark my eng lang question 5? (aqa)
- Protentional crush on somebody living in another country. Please give advice!!
- Tattoos - Chavvy or classy?
- OMG not another Rippetoes blog!
- Spliced and diced - perhaps one day, a little shredded!
- Taj Lifts
- Post a picture of yourself :D part V
- Cavy's Career Crawl
- The McDonalds Thread Mk II
Curl dead wrist lift x 4 x 5 x 6. Build up. Protein shake.
Dumbell roll figure x 2 repeated x 4.
Upward, decline shift, back x 5.
Dumbell roll figure x 2 repeated x 4.
Upward, decline shift, back x 5.
http://exrx.net/WeightExercises/Brachioradialis/BBReverseCurl.html
The one and only forearm exercise I do... works just fine.
The one and only forearm exercise I do... works just fine.
Related discussions
- Inner forearm tattoo: is it a problem?
- What male body part do girls find the most attractive?
- tattoos at drama school
- When girl deliberately not read your texts, thoughts?
- Tattoo placement pain threshold
- fashion icks
- Sixth form College or Sixth Form
- Would these excercises be enough to maintain muscle mass?
- [Golden thread] If you were to have a tattoo, where would you put it?
- Nurses with tattoos
- How do you have interesting conversations with girls?
- anyone able to mark my eng lang question 5? (aqa)
- Protentional crush on somebody living in another country. Please give advice!!
- Tattoos - Chavvy or classy?
- OMG not another Rippetoes blog!
- Spliced and diced - perhaps one day, a little shredded!
- Taj Lifts
- Post a picture of yourself :D part V
- Cavy's Career Crawl
- The McDonalds Thread Mk II
Latest
Trending
Last reply 1 month ago
Mum makes a big deal about me having locked my phoneLast reply 1 month ago
Will they put it on my medical records if I ask for stronger painkillers?Health
8
24
