muscle pain in the mornings

doesnt everyone feel a little stiff when they get out of bed? i dunno about muscle 'pain'.. but well if its just temporary then dont worry about it. maybe u do exercise when ur asleep? or sleep walk or something?

hmmm... anyway, if it gets worse or anything.. go see a physiologist or something..

Hey you!!!
Have you ever had pain in muscles in the mornings...I mean like you wake up and have pain in your muscles in your legs and arms...Like it is hard to go down on the stairs etc...And, the point is that it happens without any reason, I mean no training, no gym, no running, no sport at all, so I totaly can't get where this pain can come from. Any ideas? May be it is some kind of a desease????
p.s. it happens often if I have luck of sleep...

Maybe your not doing enough excercise!?

I am not doing any excercises =) not at all

Sometimes if i have one of those days where i'm a bad laze then my legs sometimes hurt. Or maybe your just getting old

imagine if u lost 2kg cos of sleep exercise.. (or what i like to call...) 'active sleeping'.. lol
u could start a diet craze- lose calories- dont need to stop eating- just start sleeping!

Hey you!!!
Have you ever had pain in muscles in the mornings...I mean like you wake up and have pain in your muscles in your legs and arms...Like it is hard to go down on the stairs etc...And, the point is that it happens without any reason, I mean no training, no gym, no running, no sport at all, so I totaly can't get where this pain can come from. Any ideas? May be it is some kind of a desease????
p.s. it happens often if I have luck of sleep...

ooh my legs cramped at night and always woke me up (often when i kicked randomly in dreams - lol - my legs would stay tense and i would have to hop about frantically or keep hitting the muscle to get it to relax!!)
i was told that it was either a calcium deficiency or that i had too much salt in my system!!! so drink more milk n eat less salty stuff!! it helped me abit.. (i now avoid stretching my legs in my sleep.. better to be safe than sorry lol)

thansk for your reply, will give you good reputation tomorrow =)))) just a little support =)

Hey you!!!
Have you ever had pain in muscles in the mornings...I mean like you wake up and have pain in your muscles in your legs and arms...Like it is hard to go down on the stairs etc...And, the point is that it happens without any reason, I mean no training, no gym, no running, no sport at all, so I totaly can't get where this pain can come from. Any ideas? May be it is some kind of a desease????
p.s. it happens often if I have luck of sleep...