hey so ive been in the gym 3 times a week since mid sept, started off jus over 13 stone, am now just over 13.5!!ive been using bsn truemass the strawberry flavour as well as universal storm creatine pre and post workout!i find the strength in lifting bigger weights has drastically improved and am generally happy with how things are going
however i heard it is good to rotate your protein supplement every few months so im looking for suggestions on a protein similar to bsn truemass( the taste is too die for)..
ne suggestions or have u used the above combo and whats ur results likie
ps 6f 2 inc 88kg!
Has yours come through yet?