bloating

1

hey guys.
i'm at uni and as you can imagine after a night out we get back and...feeling a little worse for wear and worn out we are all pretty hungry!

however the next morning i always feel so bloated - which i dont usually get after eating late so im guessing that is the reason

i dotn overeat or go for anything particularly unhealthy - is there any other way to get around this morning after bloating ness!?!

thanks xx

Reply 1

MagicNMedicine

20

what were you drinking because I presume alcohol was involved in large quantities from the "little worse for wear" comment!

If it was beer/vodka with mixers/alcopops etc then it would have had fizzy gas in it which can make you bloated.

Reply 2

luckylaura05

OP

1

true - but even if i dont drink - just go to a club and dance or something i still get it... hmmm
x

Reply 3

MagicNMedicine

20

actually another thing that can make you bloated (ive found) is being really hungry then pigging out, maybe try eating before you go out, something quick like a bowl of cereal

Reply 4

MNBStyle

9

luckylaura05

hey guys.
i'm at uni and as you can imagine after a night out we get back and...feeling a little worse for wear and worn out we are all pretty hungry!

however the next morning i always feel so bloated - which i dont usually get after eating late so im guessing that is the reason

i dotn overeat or go for anything particularly unhealthy - is there any other way to get around this morning after bloating ness!?!

thanks xx

Gaviscon or some lemonade