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    Hi everyone I'm 16, just over 9 stones and 5ft 4. When I was 13, I lost 3 stones to go from 11 stones to 8 stones (a stone was lost during the Islamic month of Ramadan when I fasted and the other 2 stones were down to the gym) however I put on a stone and a half last winter when I was in a relationship. Now, I am desperate to be 7 and a half stones. I have a pear shaped figure and I absolutely despise my legs. Does anyone know of any good tips to lose this weight? I want to maintain it so crash diets are simply not an option. I would go to the gym like I did before but I'm too busy as I am a young carer and I am also studying for 4 AS level exams in January. I have a big craving for chocolate, can anything be done about this? I have huge thighs which I simply don't know how to get rid of. Even when I used to do an hour on the treadmill everyday, they still wouldn't shift Thanks for the help guys and girls
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    Firstly, you can't spot reduce fat.

    Secondly, there is a fitness forum on these boards, try checking out the threads and posting there :top:
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    Anyone else think that Ramadan was invented just to reduce the population of fatties?
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    (Original post by miike1234)
    Anyone else think that Ramadan was invented just to reduce the population of fatties?
    That & heretics:awesome:
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    In you're profile pic, your tights don't look that bad...
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      Wear skirts

      Pick up black guys
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      (Original post by + polarity -)
      Wear skirts

      Pick up black guys
      this actually made me LOL :P
     
     
     
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