....every time i see/hear about my ex or there's a teeny chance he might be near me....i get a horrible feeling of terror and just want to just run in any old direction.
someone brought him up in conversation with me last night [twice] at a house party - they dont like him but i just wanted to throw up (this was before i had anything to drink as well)...talk about NO TACT! =/
it's been two months since he walked out. i've heard all sorts of stories about girls he's been with and blah :/ also about how effing fantastic he is and how he really couldn't care less; he's been over me for ages...it hurts a whole lot
i feel so worthless why is he doing so well?
he was a jerk in the relationship, didnt matter at the time, but i thought i would be braver than this...why do i have to panic, it's so inconvenient and i cant control it... i mean, am i not normal?
Have you done any of these?