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Does anyone feel upset for no reason? Watch

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    #1

    Please keep anon as I have my family.

    Anyway, recently I been feeling upset and stressed and I don't why. I feel I want to cry or be myself for a bit. I really have no idea why. I feel uneasy around people. I feel sick. I don't know why and what has changed.

    Admittedly, I have been under stress and pressure in particular university work also personal issues.
    I never let that affect me. I always bury it deep down. Now, I keep on thinking and thinking and I don't want to think. I want to put it on one side. I become more reserved recently and isolated from people.
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    Sometimes, but it's generally PMS.

    Maybe the fact that you 'bury it deep down' isn't helping, is there anyone you can talk to? You need to vent I think.
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    yeah but put some good music on and it goes away pretty quickly
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    sounds like anxiety, which i get. i take 'natracalm' pills from boots, bout £5 for a great big pack, all natrual, and they seem to take the edge of the worries and stress that comes from nowhere but your own head.
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    Try and talk to somebody about it, it helps to share sometimes and takes the pressure off
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    Yeah, anonymous people on HnR forum.
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    guessing you're on your period.
 
 
 
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