anyone here get back pain? i've had a slightly bad posture for the last few months, and eventhough i still do yoga 3x a week and swim (bizzairely enough) i still have these 'back pains'. i'm fairly sure it's a mental thing........
- Thread Starter
- 17-12-2010 22:11
- 17-12-2010 22:13
Ask a doctor about it if you haven't already...
- 17-12-2010 22:23
i get back pain, pretty much all the time since i was 13 but it started playing up when i was about 8, it sucks. all you can do is go to the doctor to get help (may prescribe painkillers or refer you to physio). physio has helped me a bit but theres nothing they can do for me really so i just have to take ibuprofen¶cetamol when its really bad and try and be careful with it.iv also found that those curaheat patches can help and to just rest it when its really bad. i have also found that gentle exercise helps a little bit (though im not allowed to do yoga)
hope yours gets sorted out