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    i'm 23, i'm a size 8 (most size 10 tops are too big on me), thighs are a decent size, happy with my body except my arms. i don't know how or why they have gotten so big in the last few years, but they definitely have not always been like this.
    i play lacrosse three times a week at university but it does not help them.
    getting so paranoid about it that i don't even want to show my arms anymore!

    any suggestions how i can get rid of the bingo wings?
    has anybody been successful in getting rid of their bingo wings?
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    you don't have enough muscle on your arms, lower your overall body fat and do tricep extensions, skill crushers, tricep pull downs etc
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    Am I the only person that finds the title of this thread utterly hilarious?
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    (Original post by a_t)
    you don't have enough muscle on your arms, lower your overall body fat and do tricep extensions, skill crushers, tricep pull downs etc
    Good advice but you just know she wont do those.
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    (Original post by HARRY PUTAH)
    Good advice but you just know she wont do those.
    there's always this alternative

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    (Original post by a_t)
    there's always this alternative

    They're actually really good :-)
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    (Original post by a_t)
    there's always this alternative

    There's something about that video that's equally creepy and hilarious.
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    There's this really simple thing you can do called liposuction.
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    (Original post by Gemma :)!)
    They're actually really good :-)
    you're ****ing with me right?
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    (Original post by a_t)
    you're ****ing with me right?
    Naturally.
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    (Original post by ShowMeYourSpine)
    Am I the only person that finds the title of this thread utterly hilarious?
    No, I share the hilarity too.
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    (Original post by Gemma :)!)
    They're actually really good :-)
    I agree.


    But I am scared for my guys safety with a girl who has one of those. :sexface:
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    (Original post by a_t)
    there's always this alternative

    hahahahha
    SHAKE WEIGHT
    south park
 
 
 
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