(i) SO4(2-) + 2e- + 4H+ = SO2 + 2H20
First work out the oxidation numbers of the sulphur in the 2 species. Then balance these out using e-'s. Then balance overall change of the equation using H+ (or OH-0. And finally balance the number of H+'s in the equation using water. I think that's it! Not to good at them myself so was practicing by answering this qu. Try it on the other one.
Soz if its wrong