slimfast

ok, straight to the point- does it work?! short term obv cos, lets face it, milkshakes aren't exactly a meal, cheers for any advice. sorry to start a boring diet thread,just with christmas coming up... you get the picture, xXx

Reply 1

Ariel4

i have never tried it, but apparently they do. i dont think theyre all that good for you. having just a shake for two meals a day is not healthy. you need three proper meals, or 6 small ones. i guess the bars you get are good for snacks, instead of eating chocolate or crisps.

Reply 2

hanadeka2002

I'd assume you'd be craving food like hell and end up gorging.You can get Slimfast food now but I don't know how good it is.

Just make your portions smaller or something.Eat a square of chocolate rather than the whole bar.Things like that.

Reply 3

Sheen

I knew someone who took it and i was told that slim fast makes you poo alot!!
which is nice :\ hmm

Reply 4

Barny

Well, thats a good thing, not an unwanted side effect.

As for slimfast, I don't know the details, but can't comment, but if it just consists of drinking milkshakes there are far better regimins you can follow.