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Reply 16
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Take the rest of the half term off and try to think about work as little as possible.
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Spend time with friends and family as (as mad as it sounds) you'll do better spending some time with them than spending all of your time studying.
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Don't get obsessed with revision techniques/timetables/deadlines for now. Work to learn, don't work to achieve. Worry about that later.
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Remember that you still have plenty of time.
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Don't view taking breaks as laziness. You're not a robot.
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Try to get into the mindset that time spent learning doesn't equal success.
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Take time to focus on one very specific topic of one unit of one module of one subject, don't try and recall everything at once. I'd estimate with 90% certainty that the reason you can't remember anything is because you don't actually know what you're trying to remember.
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Distinguish between learning and revising. Revising is skimming over notes to spark a memory. If you're doing that and you still can't remember things, it may be the case that you've not actually given yourself the time to digest the information in the first place - learning.
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Most importantly, try to remember what interests you about your subjects, and if it doesn't interest you, do your best to try and connect it with something interesting. We remember things because we're interested. We don't remember things because we're under stress.
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There is absolutely no advantage to getting stressed out now. Zilch, zero, nil, nada, null. Stress is made for short bursts to help us react to situations when we're in danger. Not for trying to recall the reasons behind Bismarck's introduction of the Kulturkampf in 20th century Germany. Stress prevents you from achieving deep concentration or from thinking clearly. It has a negative impact on you and everyone around you, and the worst part of it is, even if you have a panic attack, the problem's still there! When you feel yourself getting stressed, take a break.
Reply 17
•
Take the rest of the half term off and try to think about work as little as possible.
•
Spend time with friends and family as (as mad as it sounds) you'll do better spending some time with them than spending all of your time studying.
•
Don't get obsessed with revision techniques/timetables/deadlines for now. Work to learn, don't work to achieve. Worry about that later.
•
Remember that you still have plenty of time.
•
Don't view taking breaks as laziness. You're not a robot.
•
Try to get into the mindset that time spent learning doesn't equal success.
•
Take time to focus on one very specific topic of one unit of one module of one subject, don't try and recall everything at once. I'd estimate with 90% certainty that the reason you can't remember anything is because you don't actually know what you're trying to remember.
•
Distinguish between learning and revising. Revising is skimming over notes to spark a memory. If you're doing that and you still can't remember things, it may be the case that you've not actually given yourself the time to digest the information in the first place - learning.
•
Most importantly, try to remember what interests you about your subjects, and if it doesn't interest you, do your best to try and connect it with something interesting. We remember things because we're interested. We don't remember things because we're under stress.
•
There is absolutely no advantage to getting stressed out now. Zilch, zero, nil, nada, null. Stress is made for short bursts to help us react to situations when we're in danger. Not for trying to recall the reasons behind Bismarck's introduction of the Kulturkampf in 20th century Germany. Stress prevents you from achieving deep concentration or from thinking clearly. It has a negative impact on you and everyone around you, and the worst part of it is, even if you have a panic attack, the problem's still there! When you feel yourself getting stressed, take a break.
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