Turn on thread page Beta

Anyone who body-builds - Average gain? watch

Announcements
    • Thread Starter
    Offline

    1
    ReputationRep:
    To anyone who aims to build muscle/gain weight, whats your average body weight gain in a month?
    Offline

    0
    ReputationRep:
    3.
    Offline

    21
    ReputationRep:
    (Original post by SMed)
    3.
    I got 7.5.

    Spoiler:
    Show
    OP, if you want us to answer seriously please elaborate on "gain", a certain lift or weight or muscle mass or measurement?
    Anything will help...
    • Thread Starter
    Offline

    1
    ReputationRep:
    (Original post by MHorman)
    I got 7.5.

    Spoiler:
    Show
    OP, if you want us to answer seriously please elaborate on "gain", a certain lift or weight or muscle mass or measurement?
    Anything will help...
    Yea lol bit of a sloppy thread u got 7.5 kg? awesome!
    Offline

    0
    ReputationRep:
    kg? I thought we were talking about bodies?
    Offline

    2
    ReputationRep:
    With good nutrition and solid training, you'd do well to gain 15lbs a year.
    Offline

    21
    ReputationRep:
    (Original post by flubadiblam)
    Yea lol bit of a sloppy thread u got 7.5 kg? awesome!
    I had no idea what you were on about tbh...
    That was my roughly average monthly weight gain per lift...

    BW is about 3kg a month but that was only because i gorged out over christmas, recently it's been like 1.5...

    Trying to not get too fat...
    • Thread Starter
    Offline

    1
    ReputationRep:
    (Original post by SMed)
    kg? I thought we were talking about bodies?
    Haha! 3 bodies a month, nice! my bad for not making it clear i guess lol
 
 
 
Reply
Submit reply
Turn on thread page Beta
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

Updated: March 17, 2011
Poll
Do you think parents should charge rent?

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE

Write a reply...
Reply
Hide
Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.