How fast to run 6 miles?Watch
This is crazy talk! 85% of you at least. I am 6 ft 2in tall. I play rugby 🏉. Lift like crazy. I’m now 34 and slower and weigh 233lbs. I by no means consider myself average or below athletically. I do two main running workouts through the week. The mile and 6 mile run... rugby you need both a sprint game and need to last all 80 mins.My best mile is 7:20My best 6 mile is 52:22Each time I am exhausted and drenched in sweat. If you take an average person off the streets, I do not think they could match those stats unless they were above average and in shape/ has training. Remember the average person does not run or train hard, or play a sport. The average person can’t walk up to a bench press and through up 315 lbs. not how it works unless you have ****** strength. No offense sarah!