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How many pull ups can you do? watch

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    65kg
    About 15? I don't practise but whenever I do it for fun I do about a dozen...
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    (Original post by philistine)
    Or, for over two years had a clean diet, did regular calisthaenics and didn't lift like a pussy in the gym.

    Be better.
    Cool story bro.
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    (Original post by FluxD)
    Cool story bro.
    Cool story hansel.
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    ~70kg.
    ~20.
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    (Original post by MHorman)
    72kg
    11 close grip supinated grip(Chin ups)
    6 wide grip pronayed grip(Pull ups)

    .... using fancy words dont make your lifts higher bro, even if they are better than mine anyway
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    (Original post by Monkey_Pete)
    .... using fancy words dont make your lifts higher bro, even if they are better than mine anyway
    It was either that or spend a sentence explaining it when i could just use the correct word...

    I can't compete with all the e-lifters in here that either have lats that would make Max Out have to admit he has ILS or they're making it up/have tiny ROM... :rolleyes:
 
 
 
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