Good foods to eat after being sick Watch
i dont recommend it
Basically what is asked in the thread title. I spent a lot of yesterday being sick but have since managed to keep down some toast, anyone got any suggestions for other foods which would be good to eat and help settle my stomach?
Banana is also great
These are good to settle a tummy bug after being sick,
try a lot of water first and if after 24 hrs you haven't
thrown up, then move onto toast; try to keep that down
for 3 hrs then try chicken broth and try and keep it down for 3 hrs and ect.
Hope you get better soon!!!