I just wanted to let you know about a new women-only self defence class in Glasgow city centre.
The Krav Maga class, run by a female instructor, is for beginners and is suitable for people with any level of fitness.
Krav Maga is used by armed forces and law enforcement units across the world, including the FBI.
The classes will look at how to defend yourself against realistic attacks, from punches and hair grabs to knife attacks and multiple opponents.
The classes start with a 6-week introduction on Thursday, April 14, in LA Fitness on Oswald Street, near Glasgow Central Station.
For more details or to ask questions about the classes email [email protected] or visit http://www.institute-krav-maga-scotl....uk/women-only.
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