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    Hey all,

    Basically, I want to perform a tandem skydive for charity, but you have to be under 15st - I am currently around 16 and a half/17st - how would people propose I can quickly get down to the required weight?
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    firstly by reading the sticky
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    I've read it - I meant like any personal tips etc
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    it's hard to get personal when all you have said is your weight.
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    I'm guessing you're fat, because otherwise you wouldn't be asking. You haven't stated when the skydive is. Eat less and exercise more, maintaining a sufficient caloric deficit to steadily achieve the weight loss you require. The end.
 
 
 
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