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How long to achieve this physique naturally? watch

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    ewwwwwwwwwwwwww
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    Strong hate in this thread. *****es don't know what I'm capable of.
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    (Original post by cttp_ngaf)
    Strong hate in this thread. *****es don't know what I'm capable of.
    how old are you? 24 if I remember correctly. either you're incredibly stupid, know you're going to have to use steroids, or trolling. take your pick.
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    OP, the length of time it will take you to get to the aforementioned appearence is entirely dependant on your current appearance...

    You could be 1 weeks worth of exercise away of 10 years... Without photographic representaiton of the current state of your body we have little to base our numbers on...

    But never the less here i go....

    5 years 6 months 2 weeks, 3 days and 5 hours...

    You got to up it to 2 protein gainer bars a day though. That's what Arnie would do...
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    just take a protein gainer bar and lift heavy bro
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    (Original post by basketofsnakes)
    just take a protein gainer bar and lift heavy bro
    I heard that if you protein bulk for too long it can damage your kidney, is that true? When you finish one tub of whey mass do you have to take a few weeks off to recover?
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    That is absolutely horrendous.
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    8 minutes
 
 
 
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