Basically for the past two-weeks I've been binge-eating and going towards back to unhealthy foods. My weight has increased by about half-a-stone and probably my body fat has increased slightly too. I was wondering if I stop this again and go back to trying to be healthy. Will I lose the body fat?
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- Thread Starter
- 11-04-2011 14:06
- 11-04-2011 14:10
You gained half a stone in two weeks!? Have you even moved off the couch!?
- 11-04-2011 20:36
So in two weeks you binge eat and gain half a stone, but you think that your body fat has only 'slightly increased'?