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What arm measruement looks decent watch

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    Not huge but example

    I am 5''10 135lbs with 10-12%bf and 12-12.5 inch flexed arm. I swear to god I look like a holocust victim. My arm are like sticks.

    SO looking at my 2 goal physiques. What arm measurment would they be?




    My short term goal this




    WOuld you say 13.5-14 inches for the Asian guy and maybe 13 inches for the emo guy?


    ALSO, what should I be at these phsyiques? (obviosuly low bodyfat)

    Asain guy- 155lbs?
    Emo guy-140lbs?


    Whats your estimates cheers
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    Less than this is just weak!!!!

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    (Original post by Powerlifter)
    Less than this is just weak!!!!



    I started at 10 inches.


    penis and arm
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    bump
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    15 inches plus
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    (Original post by bertstare)
    15 inches plus
    Guess the orginal picture sizes
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    Picture one: 12-13 inches

    Picture two: 10-11 inches.
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    (Original post by daman)
    Guess the orginal picture sizes
    dunno first guy maybe 14 second guy 12 or something
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    You're 135lbs at 5"10, just eat something for the love of god.
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    (Original post by daman)
    Not huge but example

    I am 5''10 135lbs with 10-12%bf and 12-12.5 inch flexed arm. I swear to god I look like a holocust victim. My arm are like sticks.

    SO looking at my 2 goal physiques. What arm measurment would they be?




    My short term goal this




    WOuld you say 13.5-14 inches for the Asian guy and maybe 13 inches for the emo guy?


    ALSO, what should I be at these phsyiques? (obviosuly low bodyfat)

    Asain guy- 155lbs?
    Emo guy-140lbs?


    Whats your estimates cheers
    Whoaa pretty skinny dude.
    i'm 5ft 6 and i'm 155...
    Have a good 6-7 meals a day, smaller meals though, good for bulking. Avoid unhealthy foods, but take in alot of carbs and protein.

    Start working out with compound excersises; Benching, Deadlifting, Squatting etc.

    Don't focus on bicep size, because that makes no sense, larger biceps don't indicate strength. Usually power commes from strong legs, back, chest and abs.
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    I'd say both of them aren't even at 13's but it depends on how tall they are.

    A real decent arm at your height would be 16 I reckon.
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    (Original post by Arturo Bandini)
    Picture one: 12-13 inches

    Picture two: 10-11 inches.

    (Original post by Jakelee)
    I'd say both of them aren't even at 13's but it depends on how tall they are.

    A real decent arm at your height would be 16 I reckon.
    NO way I ahve 12 icnh arms and I am not even as big as the emo guy. EMo guy must be at least 12.5 if 5'10. And asain guy 13.5 at least IMO.

    Based on me 12 inches 5'10.

    (Original post by bertstare)
    dunno first guy maybe 14 second guy 12 or something
    soudn bout right
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    First guy is only 13inches.
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    (Original post by Threepigs)
    First guy is only 13inches.
    how can you be so sure.

    1. He is 6ft

    2. I am 12 inch at 5'10 and look nowhere near that developed
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    (Original post by bertstare)
    15 inches plus
    I'd say 16-18, I'm 14.5 atm, they're ok and noticeable but not that big, and adding an extra half an inch wouldn't be much of an improvement
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    (Original post by a_t)
    I'd say 16-18, I'm 14.5 atm, they're ok and noticeable but not that big, and adding an extra half an inch wouldn't be much of an improvement
    Do your arms look bigger than the asian guy and are you 6ft?
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    (Original post by daman)
    Do your arms look bigger than the asian guy and are you 6ft?
    Probably? I have more bodyfat than him too though so they are less defined

    I'm 5ft 10
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    (Original post by a_t)
    I'd say 16-18, I'm 14.5 atm, they're ok and noticeable but not that big, and adding an extra half an inch wouldn't be much of an improvement
    mine are 15 and look big in fitted t shirts but otherwise yeah they dont look very good

    so in order to always look big id say 16.5 on a 5"10 frame
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    (Original post by bertstare)
    mine are 15 and look big in fitted t shirts but otherwise yeah they dont look very good

    so in order to always look big id say 16.5 on a 5"10 frame
    But that ninja guy only 13.5? and he looks big, to most people

    Off course clothed he will look small
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    (Original post by daman)
    But that ninja guy only 13.5? and he looks big, to most people

    Off course clothed he will look small
    he looks good because hes ripped but he needs alot more size
 
 
 
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